How do you feel today?
Every now and then you have a day when you just don’t feel quite right. A bit unwell, tired or emotional because something happened that affected you. But, if everything’s going right, you’re happy, joyful and often very creative. It can be interesting to note this down day by day.
So we’ve produced a Colour Diary with an overview for each month. This is how it works. You decide which colour to give each mood. Then, before you go to sleep, you fill in the picture for the day with the right colour. It could be a combination of colours too. It helps you to really think about the day you’ve had. Like a kind of journal. After a month, you’ll have an overview of how you felt. The book contains enough pages to last you five years!
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